Bio:

Beneatha is not just a speaker, she’s a survivor, strategist, and storyteller. After years of pushing through a high-performing lifestyle, Beneatha came face to face with a problem she could no longer ignore chronic sleep issues that were silently draining her health and joy. That personal struggle sparked a powerful purpose—to help others recognize and heal the hidden stressors that sabotage well-being and success.

Today, Beneatha is a Distinguished Toastmaster, author, and certified Sleep and Recovery Coach who brings compassion and clarity to every stage. She blends her 15+ years of experience in higher education and workforce strategy with her certifications in Health and Wellness Coaching and Lifestyle Medicine. Through her monthly webinars, keynotes, and interactive workshops, many of which she’s delivered at public libraries and community centers. Beneatha teaches practical, sustainable tools for thriving in work and life.

Her philosophy is simple: sustainable success starts with self-awareness, rest, and resilience. Whether volunteering with the American Red Cross or coaching others toward better balance, Tulip’s mission is to turn exhaustion into empowerment—and inspire lasting change from the inside out.

Signature Topics

These topics can be delivered independently or as a six-part series with optional workshop enhancements for a deeper transformational experience. 

• Lead with Sleep; Redesigning Leadership Through Recovery
  
  • Discover how well rested brains outperform in decision making, conflict resolution and pattern recognition. 
•  The Ritual Reset: Reclaiming Rhythm for Resilience
  • Discover the difference between routine and ritual to optimize energy, touchpoints to enhance leadership rhythm.  
• The Rest Response; Sleeps Role in Communication & Emotional Intelligence
  • Learn techniques rested leaders use to speak with precision, activate empathy and create calm yet productive environments.
• Recovery is a KPI, Measuring Performance through Sleep Metrics
  • Sleep is the hidden KPI of leadership. This talk introduces Recovery KPI's to reshape workflows, culture models and team evaluations. 
• Boundaries begin at Bedtime, Modeling Recovery in Workplace Culture
  • Explore healthy boundaries that enable rest environments, protect team sustainability and increase retention. 
• Rhythm Wins the Deal, Sleep Strategy for Influence & Negotiation
  • Rewire how leaders show up in high-stakes interactions. Use rest to improve rapport, pitch clarity, presence, and intuition.