Join our one-day wellness workshop to score gold in health with top strategies in nutrition, sleep, and stress reduction—no doping required!

What you'll get:

• Personal Health Development Plan
• Learn 5 techniques to prevent chronic illness
• Explore time as wellness 

Our coaches are Nationally Board Certified, but they are not doctors or scientist. The course is designed to educate and inform. For a diagnosis or treatment please consult a physician.